Weightlifting Powerhouse Melanie Roach Achieves Olympic Dream
- As one of the strongest women on the planet it's no wonder that Roach
has gotten so far. After suffering the agony of a serious spine injury
that prevented her from participating in 2000 games in Sydney, her
journey
to the Olympics is particularly astounding.
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Weightlifting
Powerhouse Melanie Roach Achieves Olympic Dream
Business Owner and Mother of Three Gets
Ready for Beijing
In May
2008, with 228.8 pounds pressed over her 5-foot 2-inch,
117-pound frame, Melanie Roach solidified the dream of a
lifetime. After earning her place on the women's U.S.
Olympic weightlifting team in Atlanta, Melanie is poised to
take on the world at the games in Beijing.
As one of
the strongest women on the planet it's no wonder that
Melanie
has gotten so far. After suffering the agony of a serious
spine injury that prevented her from participating in 2000
games in Sydney, her journey to the Olympics is particularly
astounding.
Melanie
attributes much of her success to a sound nutrition and
exercise program. Part of her regime includes daily
consumption of ribose. Bioenergy D-ribose, made by one of
Melanie's corporate sponsors, stimulates the synthesis of
adenosine triphosphate (ATP), an essential energy compound
found in every cell in the body. ATP is critical to health
and maintaining normal energy-related body functions, and
ribose is the essential component in the making of ATP.
"I find if
I do all the little things right, the big stuff becomes
easier and the weight feels just a tiny bit lighter," she
says. "Ribose is one of those things. It helps keep my
energy level up in a healthy, natural way, both in the gym
and in my real job as a busy mom. It's an important part of
my daily routine."
Sustaining
her energy is a critical strategy for Melanie. "My events
don't allow much recovery time and, before I started using
ribose, my second lift was always weaker. Ribose allows my
second lift to be as strong as the first," says Melanie.
"Plus, my muscles recover much more quickly, so that I have
the sustained energy I need for peak performance."
Melanie's
daily routine often begins before the sun comes up with
preparing lunches, serving breakfast, and getting her kids
off to school. Helping her to juggle it all—including the
energy she needs to help her son, Drew, who is autistic—is
her husband, Dan, a Washington state representative.
"My time
in the gym is hard. But it's also very peaceful and actually
high quality ‘me’ time," says Melanie. "To a large extent,
it's a luxury and a dream all rolled into one."
She also
attributes her success to a comprehensive support network,
including her family, coach, her faith, and a cadre of
people cheering her on to the 2008 Olympic games. Melanie also
knows how important it is to maintain her energy. "I do
whatever I can to sustain my energy," she says. "Since
August, when I first started using ribose, I haven't noticed
a drop in energy. This is critical for an Olympic
weightlifter, especially with the 35-45 minute lag in
between competitive lifts."
Bioenergy
D-ribose is a product of Bioenergy Life Science, Inc. a
privately held, Minneapolis-based life sciences company
whose core technology lies in the development and
commercialization of products based on the physiological
benefits of D-ribose in health and wellness.
Melanie Roach was a featured guest on a
special ‘Sports & Recreation’ online radio show
hosted by SouthwestBlend.com editors Nancy J.
Reid and Lisa D. Smith. This show aired live
from 11am-1pm (PST), on Friday, July 18, 2008.
To listen to the
entire, unedited Show, click here. To listen to Melanies
interview, please double click on the Play button below.