Sharing 10 extraordinary prescriptions for transforming fatigue, stress and fear into vibrancy, strength and love - Dr. Orloff's book - Positive Energy - is a must read for anyone who feels run-off their feet, just plain out-of-control, or the least bit overwhelmed with life.
  One of the best things I did for myself this year was to read Positive Energy. I think we all know what it's like to be caught in the energy sapping 'hamster wheel cycle' that we as a society have created for ourselves. Running on empty only leads to one result, so before you reach that giant red stop sign that may be looming in your future - I highly recommend you read this book.
  Orloff is a passionate pioneer in the western hemisphere, for bringing to light the art of maintaining balance and optimum health by tuning into our intuition and feeding our energy bank accordingly. Is it as easy as listening to that inner voice we each have? Just about.
  In each chapter of POSITIVE ENERGY, Dr. Orloff gives us a prescription to boost our energy, store it and protect it. An easy-to-follow approach to self-communication, her exercises provide many 'AHA light-bulb' realizations, instant rejuvenation, and are like a deep breath of sweet mountain air,--reminding one to live life to the fullest-- a life with a massive dose of clarity, focus and drive. Her interviews with celebrities and other prominent figures are inspiring and helpful.
  From learning how my body wants me to exercise and eat; what kind of people to avoid and how; learning how to make 'time-out' for myself; to confidently facing my fears - I found that the results I achieved by following her advice are more than proof in the pudding. Besides significantly feeling more in control with my life - I got over my fear of heights! Boy, does that feel great!

To purchase a copy of Positive Energy, read more about Dr. Orloff and her work - visit www.drjudithorloff.com